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#213 J.M. Blakley l 710 LBS BENCHPRESS, JM PRESS, Meta-Physical

Dave Tate's Table Talk

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The Importance of Consistency in Training

A lot of people think that just making it to the gym and training is a success for them, right? To where we all know because consistency is one of the main rules. Like if you want to get better, you have to be consistent. And then there's- You mean consistency and showing up? Consistency and showing up. That's a bare minimum.

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