Episode 105 - The Pitching Doc - How To Throw Gas With Rebounds, Isos and Visualization

1

Introduction

00:00 • 3min

2

What Is High Performance?

03:21 • 3min

3

What Is Holding an Athlete Back?

06:37 • 6min

4

The Same Thing in Softball, Like Throwing and Sprinting

12:19 • 3min

5

Aspects of Balistic Work and Plimetric Work

15:38 • 3min

6

Is There a Difference Between the Throw and the Throw?

18:23 • 4min

7

When You're at Your Best, It's Taking the Breakes Off

22:03 • 3min

8

Are You Working With Your Athletes to Draw You Back In?

24:34 • 5min

9

Is There an Intent for Your Training?

29:26 • 3min

10

Are You Having Nuance Conversations With Your Athletes?

32:26 • 6min

11

What's Happened to the Bar Bell With No Weight?

38:03 • 2min

12

Isometricis Tendon Strength

39:41 • 3min

13

Adapting to a Heavy Resistance Training Program

43:11 • 4min

14

The Benefits of Balistic Movement

47:35 • 2min

15

How Do You Squeeze the Juice Out of the Strength?

49:25 • 2min

16

Strength Is an Expression of Strength, Right?

51:01 • 5min

17

The Brace Strategy of a Ifa a Thrower

56:12 • 2min

18

Spinal Hygiene

58:33 • 2min

19

Throwing Left Handed - Is That a Good Thing?

01:00:56 • 5min

20

How Do You Develop Your Own Movement Patterns

01:06:09 • 4min

21

Is It a Good Thing to Get a Squat Powder?

01:10:19 • 5min

22

What Are Your Favorite Books?

01:15:13 • 2min

23

What's Your Legacy?

01:16:57 • 2min