Episode 105 - The Pitching Doc - How To Throw Gas With Rebounds, Isos and Visualization
Jochum Strength Podcast
00:00
Is There a Difference Between the Throw and the Throw?
The best anyone is ever going to perform is when we put them back out on the field after having broken down each of these elements right, he says. The focus should then shift to not where my body is in space, but what am i trying to do with the baseball alone? He adds: "There is no other thought in between, it's just execute that task"
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