Episode 105 - The Pitching Doc - How To Throw Gas With Rebounds, Isos and Visualization
Jochum Strength Podcast
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Is It a Good Thing to Get a Squat Powder?
Training should be fun, and i think that it should be random a little bit. Like going back to roots, going back to the ground. It's not like you need to spend forty five minutes with these exercises. You can do that with five to ten minutes a day. And for me, i'd really miss myanmetn if I didn't get out there every day.
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