Episode 105 - The Pitching Doc - How To Throw Gas With Rebounds, Isos and Visualization
Jochum Strength Podcast
00:00
Is There an Intent for Your Training?
Pockass talks about the importance of setting your intent for training. He also discusses how to bridge the gap between skill learning and actual throwing. Pockass is currently on a pre-season tour with South Africa's national team.
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