
Episode 105 - The Pitching Doc - How To Throw Gas With Rebounds, Isos and Visualization
Jochum Strength Podcast
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The Same Thing in Softball, Like Throwing and Sprinting
In baseball, you probably see a ton of like you see it in a football world. It'starting to creep in, but there's so much technology, and it's so like you have to move like this. And that was something that really opened my eyes in the soft ball world, is looking at these guys. They just look like a whit. The same thing is jus, like looks like this rotation of whip that is super beautiful. So we're going to construct more of a programm around training those aspects.
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