Episode 105 - The Pitching Doc - How To Throw Gas With Rebounds, Isos and Visualization
Jochum Strength Podcast
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Throwing Left Handed - Is That a Good Thing?
"There's an aspect to the butt throws and stuff that people don't realize a lot of times. The constrained nature of it orces your your hips to be locked tere, your butt to be locked to the ground," he says. "That means that i have to force myself into maximum separation on counter rotation portion of my throw,. I actually make the throw feel powerful at all."
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