Episode 105 - The Pitching Doc - How To Throw Gas With Rebounds, Isos and Visualization
Jochum Strength Podcast
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Are You Working With Your Athletes to Draw You Back In?
Some days are going to be more difficult to focus than others. I think that also what you have going on in your life as a big factor in that, whether guys realize it or not. visualization is probably the most common and commonly talked about way of drawing athletes back into their flow state. What degree of focus do you bring into your training on that daily basis? Youknow, if you go into your work and your you never compromise the quality of your work, n you takeke a leap pride in which you do. i'm going to always make what i do, um file, mechanically sound. And i'll find another level within me each day that is going to cultivate my ability
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