Episode 105 - The Pitching Doc - How To Throw Gas With Rebounds, Isos and Visualization
Jochum Strength Podcast
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Are You Having Nuance Conversations With Your Athletes?
I think one of our biggest things that we do is keep people accountable and our honesty. I feel like sometimes, and i just look back at some of my own training, its like there was no education piece. Me, oftentimes, yes, i do that to my own body as well. But with me, the difference is, other individuals that i'm training are training their own bodies in order to try to get their bodies to perform a certain task more efficiently or at a higher level. So im sayng my focus is totally different from theirs. My focus is completely rooted in i have an entire pool of athletes,. Over over period of years, actually, where i'm looking at
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