Episode 105 - The Pitching Doc - How To Throw Gas With Rebounds, Isos and Visualization
Jochum Strength Podcast
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When You're at Your Best, It's Taking the Breakes Off
Whenever you're not thinking about whether you're walking the dude, that's when you're playing your best. We're saying that it's almost like building the confidence and foundation in the training so you don't have to do it on the mount ecause that's something i see with a lot of footballers. Any time the brain has to plan for an action, it's slowing down. It's inhibited. You're no longer working off a reflex ark any more. Aint. I awere that that feedback is going from, you know, the body to the spine and the right back out, youknow-to the body. Gain. And then whenever you put it all
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