Episode 105 - The Pitching Doc - How To Throw Gas With Rebounds, Isos and Visualization
Jochum Strength Podcast
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What's Happened to the Bar Bell With No Weight?
I'm super interested in what got, kind of got me wanting you on the pocket. Looking at your instrument page and watching your training sme of the stuff is wild. It's pretty cool. Ah, some thi've been seeing this past tit gets like the past month, but you've been using just a bar bell with no weight. Everything's been drops, everything's been rebounds. And not saying you're not doing it at all. But what has been kond of that, that shift, or maybe gin a pig experiment this past month at the bar Bell with no weight? Like what scunne your thought process and apprach there. Well, so i cannot
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