Mark Bell's Power Project

Eugene Teo - How to Shred Aggressively, Ditch the Barbell, and Optimize Your Training! MBPP Ep. 756

Jun 23, 2022
Ask episode
Chapters
Transcript
Episode notes
1
Introduction
00:00 • 2min
2
I'm a Coffee Snub, I've Never Had Temple Coffee
01:47 • 2min
3
Temple Coffee, I've Never Had It Before.
03:24 • 2min
4
Coffee
05:30 • 3min
5
What's the Difference Between Sydney and Melbourne?
08:02 • 3min
6
Is the Weather in Australia Similar to California?
10:39 • 5min
7
How Do You Maintain Good Range of Motion With Your Training?
15:34 • 5min
8
Are We Pushing Our Shoulders Back Into Flex Position?
21:01 • 5min
9
Can You Get as Much as You Can Out of Anlistin?
26:22 • 2min
10
How Did Your Training Career Look Like From a Kid?
28:51 • 4min
11
You Don't Need a Stimulus to Correct the Stimulation
32:41 • 4min
12
The Goal Isn't to Get Tired
36:15 • 5min
13
Training With John Meadows
41:00 • 3min
14
Communication Skills - It's Not About the Science, Its More About the Communication Skills, It Takes a Very Specific Skill Set to Be Able to Help Someone
44:06 • 4min
15
Barbells Aren't the Best Thing to Do
48:13 • 3min
16
Barbells Can Be the Best Choice for That
51:36 • 3min
17
Is Squat Really the Only Way to Lose Weight?
55:03 • 2min
18
How Long Have You Been Wearing These Shoes?
57:23 • 2min
19
Breathing Through Your Nasal Helps With Back Pain
59:14 • 5min
20
Cold Plunge Dot Com Promo Code, Power Project - I Cannot Say It Enough
01:04:19 • 2min
21
Do You Suffer From Nasal Breathing?
01:06:26 • 5min
22
How Do You Feel When You're in Pain?
01:11:40 • 2min
23
Is Your Footwear Killing Your Gains?
01:14:01 • 4min
24
How to Change the Way You Breathe Over Time
01:17:54 • 4min
25
Can You Have a Conversation With Your Trainer?
01:22:00 • 4min
26
Do You Have Any Goals for Your Training?
01:25:42 • 3min
27
Is It a Deficit, or a Deficiency?
01:29:12 • 6min
28
Do You Want to Die Faster?
01:34:47 • 5min
29
Is the Diet Working for You?
01:40:05 • 3min
30
I Can't Eat Petser Anymore, Cool, Big Deal.
01:42:53 • 5min
31
The Whole Diet
01:48:00 • 3min
32
What Are the Tactics for Dieting?
01:51:21 • 3min
33
A Thousand Calories Is Not Good for You
01:54:46 • 4min
34
The Benefits of Increasing Protein Within Your Diet
01:58:26 • 4min
35
You Don't Eat, You Can't Practically Do Itnd
02:02:12 • 5min
36
Do You Have Testasterone Levels?
02:07:37 • 3min
37
How Much Is Your Physiology Around Your Test Levels?
02:10:12 • 2min
38
Is There a Correlation Between Te Sebo and Testosterone?
02:12:07 • 4min
39
Who Are Some People You Pay Attention To?
02:16:31 • 4min
40
Gambary Method - A Complete System of Programming
02:20:07 • 2min