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Eugene Teo - How to Shred Aggressively, Ditch the Barbell, and Optimize Your Training! MBPP Ep. 756

Mark Bell's Power Project

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How Did Your Training Career Look Like From a Kid?

As soon as i could, in high school, i started going to the gim. When i was like 13, 14, i started trying to put on size. And then when i got out of high school, it was still very much that was what i was doing. I's l only big, bigger. It's not just arnold schwartzege kind of thingan, anybody can do body building. The mark mente would wear a mike menso heavy duty staffs and things like that for weight training. You are creating so much more fatigue for the smalle amount of stimulus you are putting yourself through. At some point at some point there will be a

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