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Eugene Teo - How to Shred Aggressively, Ditch the Barbell, and Optimize Your Training! MBPP Ep. 756

Mark Bell's Power Project

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You Don't Need a Stimulus to Correct the Stimulation

A lot of people think the stimulus is that failir point. They think stimulus is you screaming and yelling and like really getting that burn ever. And it actually isn't. Those things sometimes come along to play with it, but they're not necessary for the massl building. Like pushing to a complete fally point like that where ou want to puc an die. That's important for its own rights. But if we're looking at it purely from the perspective of building strength, or building mussl masses of two very new anseed gulls, you don't need to train to those faly points. Youe got to grind out every once in a while, like

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