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Eugene Teo - How to Shred Aggressively, Ditch the Barbell, and Optimize Your Training! MBPP Ep. 756

Mark Bell's Power Project

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Breathing Through Your Nasal Helps With Back Pain

Breathing through your nose at night helps with a lot of other aspects in terms of recovery lyou're asleep. My my brother's a dentist, and he's not just the average dentist, but he's a t m j specialist. It's all about improving jaw pain, neck pain, and also a lot of postoral stuff. Glant am: "I think more people are becoming aware of how big a difference breathing makes for them"

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