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Eugene Teo - How to Shred Aggressively, Ditch the Barbell, and Optimize Your Training! MBPP Ep. 756

Mark Bell's Power Project

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Is It a Deficit, or a Deficiency?

Mckay: There'll be certain days where i know im in a deficit. And evansur just have a mental ande handing. How easy is it for you to adhere to a deficit? Mckay: I think people should take the methodical approach, and not always play out that way.

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