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Eugene Teo - How to Shred Aggressively, Ditch the Barbell, and Optimize Your Training! MBPP Ep. 756

Mark Bell's Power Project

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Is Squat Really the Only Way to Lose Weight?

Squat is a convenient way to do that with a bible as a convenient way. But it's not the only way. We can get the same amont of volume, if not more volume, with less of that stress on the joints. If we can take your identical twin and put them through three times the amount of volume and they don't burst into flames, we know they're going to be a better version of you. Lik training for a longer time will help you succeed more.

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