The Goal Isn't to Get Tired

When it comes down to really succeeding in anything, the one common denominated above all else is just time. The longer you can do it in staying injury for progressing that, the better. People are looking at all these ar i think this is kind of interesting for me, is ar people are so focused on recovery tactics and cry therapy. But no one's talking about the most fundamental thing of jur saying, hang on. Instead of trying to recover first, why don't we lok atwha yu're doing in the gim first? Youdon't need t have as much recovery shit, like you're trying to make up for a really shitty training programm or a really

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