Mark Bell's Power Project cover image

Eugene Teo - How to Shred Aggressively, Ditch the Barbell, and Optimize Your Training! MBPP Ep. 756

Mark Bell's Power Project

00:00

How Do You Maintain Good Range of Motion With Your Training?

Hafouz: I'm 66 kelos or as. That hundred n forty pounds. It's always going to look some wen, a little lot bigger than i actually am. Hafouz says he has physic las that are very pleasing to the eye with bon and go to two twelves. He believes if he could put on that amount of size again,  he could do that and maintain mobility, even improve it.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app