#277

Mentioned in 53 episodes

How Not to Die

Book • 2015

In *How Not to Die*, Dr. Michael Greger examines the top 15 causes of premature death in America, including heart disease, various cancers, diabetes, Parkinson's, and high blood pressure.

He explains how nutritional and lifestyle interventions can often be more effective than pharmaceutical and surgical approaches in preventing and reversing these diseases.

The book includes Dr. Greger's Daily Dozen, a checklist of foods to consume daily for maximum health benefits, and is backed by extensive scientific research and evidence.

Mentioned by

Steven Bartlett

Mentioned in 53 episodes

Mentioned by

David Senra

as an essay offering advice on avoiding failure in startups.

#275 Paul Graham

Mentioned by

Logan Ury

at the end of the podcast as a resource for listeners interested in dating and relationships.

Masculinity Debate: Are Dating Apps Creating A Generation Of Incels?! Lonely Men Are More Dangerous Than Ever!

Mentioned by

Shane Parrish

in the introduction as

Logan Ury

's book.

Logan Ury: The Dating Myths You Need to Stop Believing

Mentioned by

Sam Parr

as the author's book on dating and masculinity.

Hinge expert shares dating advice for ambitious nerds

Mentioned by

Steven Bartlett

as a book based on science, offering wisdom for those struggling in dating or relationships.

The Love Expert: Why Women Are Addicted To F**k Boys & Why You Should "Have A 'Boring' Relationship Instead!" Logan Ury

Mentioned by

Ali Abdaal

as a book that he and his partner read, which includes questionnaires for relationship reviews.

The Science Behind Why Relationships Last Or Fail - Drs John & Julie Gottman

Recommended by

Ali Abdaal

as a fantastic book that changed his love life.

How to Not Die Alone - A Dating Experts Guide

Mentioned by

Ali Abdaal

as the source of the relationship review concept.

How To Find Tranquility, Meaningful Productivity and Healthy Relationships - Lana Blakely

Mentioned by

Ali Abdaal

as a book written by a behavioral scientist and dating expert.

The Difference Between Healthy and Toxic Relationships

Mentioned by

Ali Abdaal

as a book containing relationship review questionnaires.

The Science of Relationships: This Is Killing Your Relationship

Mentioned by

Laurie Santos

as the author of the book and expert on dating.

Date Like a Scientist

Mentioned by

Ali Abdaal

and

Logan Ury

during their discussion on dating apps and strategies.

6 Lessons That Improved My Life - Season 2 Round Up

Mentioned by

Damona Hoffman

as the basis for the podcast episode.

The science of finding a partner

Mentioned by

Mel Robbins

as the author of the best-selling book, "How to Not Die Alone."

The Only Dating Advice You'll Ever Need

Mentioned by

Lewis Howes

in the introduction, highlighting the author's work in clinical nutrition.

The Nutrition Doctor: “THESE Foods Can HEAL - REVERSE DISEASE & AGING!” (It’s SO SIMPLE!) Dr. Michael Greger

Mentioned by

Brett McKay

as the author and subject of the podcast episode.

A Playbook for Modern Dating

Mentioned by

David Sparks

as a resource for learning about better eating habits, emphasizing plant-based diets.

793: Accurate, Not Boring

Mentioned by

Logan Ury

as a book she wrote about intentional dating.

#457 - Logan Ury - Hinge's Relationship Scientist Gives Dating Advice

Mentioned by

Chris Duffy

as the author and subject of the podcast episode, offering dating advice and insights.

How to make dating not suck (w/ Logan Ury)

Mentioned by

David Osborn

as a book about dietary choices to improve health and longevity.

100 Million Dollar Advice on Wealth, Health, and Self with David Osborn

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