

#260
Mentioned in 59 episodes
How Not to Die
Book • 2015
In *How Not to Die*, Dr. Michael Greger examines the top 15 causes of premature death in America, including heart disease, various cancers, diabetes, Parkinson's, and high blood pressure.
He explains how nutritional and lifestyle interventions can often be more effective than pharmaceutical and surgical approaches in preventing and reversing these diseases.
The book includes Dr. Greger's Daily Dozen, a checklist of foods to consume daily for maximum health benefits, and is backed by extensive scientific research and evidence.
He explains how nutritional and lifestyle interventions can often be more effective than pharmaceutical and surgical approaches in preventing and reversing these diseases.
The book includes Dr. Greger's Daily Dozen, a checklist of foods to consume daily for maximum health benefits, and is backed by extensive scientific research and evidence.
Mentioned by






























Mentioned in 59 episodes
Mentioned by 

as an essay offering advice on avoiding failure in startups.


David Senra

2,822 snips
#275 Paul Graham
Mentioned by 

at the end of the podcast as a resource for listeners interested in dating and relationships.


Logan Ury

2,060 snips
Masculinity Debate: Are Dating Apps Creating A Generation Of Incels?! Lonely Men Are More Dangerous Than Ever!
Mentioned by 

in the introduction as 

's book.


Shane Parrish


Logan Ury

1,031 snips
Logan Ury: The Dating Myths You Need to Stop Believing
Mentioned by 

as the author's book on dating and masculinity.


Sam Parr

905 snips
Hinge expert shares dating advice for ambitious nerds
Mentioned by 

as a book based on science, offering wisdom for those struggling in dating or relationships.


Steven Bartlett

828 snips
The Love Expert: Why Women Are Addicted To F**k Boys & Why You Should "Have A 'Boring' Relationship Instead!" Logan Ury
Mentioned by 

as a book that he and his partner read, which includes questionnaires for relationship reviews.


Ali Abdaal

573 snips
The Science Behind Why Relationships Last Or Fail - Drs John & Julie Gottman
Recommended by 

as a fantastic book that changed his love life.


Ali Abdaal

486 snips
How to Not Die Alone - A Dating Experts Guide
Mentioned by 

as the source of the relationship review concept.


Ali Abdaal

369 snips
How To Find Tranquility, Meaningful Productivity and Healthy Relationships - Lana Blakely
Mentioned by 

as a book written by a behavioral scientist and dating expert.


Ali Abdaal

322 snips
The Difference Between Healthy and Toxic Relationships
Mentioned by 

as a book containing relationship review questionnaires.


Ali Abdaal

281 snips
The Science of Relationships: This Is Killing Your Relationship
Mentioned by 

as the author of the book and expert on dating.


Laurie Santos

223 snips
Date Like a Scientist
Mentioned by 

and 

during their discussion on dating apps and strategies.


Ali Abdaal


Logan Ury

175 snips
6 Lessons That Improved My Life - Season 2 Round Up
Mentioned by 

as the basis for the podcast episode.


Damona Hoffman

166 snips
The science of finding a partner
Mentioned by 

as a collection of Seneca's thoughts on death translated by 

.


Ryan Holiday


James Romm

129 snips
When Good People Lose Themselves to Tyrants | James Romm (PT. 2)
Mentioned by 

as the author of the best-selling book, "How to Not Die Alone."


Mel Robbins

123 snips
The Only Dating Advice You'll Ever Need
Mentioned by 

in the introduction, highlighting the author's work in clinical nutrition.


Lewis Howes

121 snips
The Nutrition Doctor: “THESE Foods Can HEAL - REVERSE DISEASE & AGING!” (It’s SO SIMPLE!) Dr. Michael Greger
Mentioned by 

as a book she wrote about intentional dating.


Logan Ury

92 snips
#457 - Logan Ury - Hinge's Relationship Scientist Gives Dating Advice
Mentioned by 

as the author and subject of the podcast episode.


Brett McKay

88 snips
A Playbook for Modern Dating
Mentioned by 

as a resource for learning about better eating habits, emphasizing plant-based diets.


David Sparks

87 snips
793: Accurate, Not Boring
Mentioned by 

as one of Seneca's books that he translated.


James Romm

85 snips
When Good People Lose Themselves to Tyrants | James Romm (PT. 1)