#225
Mentioned in 52 episodes
How Not to Die
Book • 2015
In *How Not to Die*, Dr. Michael Greger examines the top 15 causes of premature death in America, including heart disease, various cancers, diabetes, Parkinson's, and high blood pressure.
He explains how nutritional and lifestyle interventions can often be more effective than pharmaceutical and surgical approaches in preventing and reversing these diseases.
The book includes Dr. Greger's Daily Dozen, a checklist of foods to consume daily for maximum health benefits, and is backed by extensive scientific research and evidence.
He explains how nutritional and lifestyle interventions can often be more effective than pharmaceutical and surgical approaches in preventing and reversing these diseases.
The book includes Dr. Greger's Daily Dozen, a checklist of foods to consume daily for maximum health benefits, and is backed by extensive scientific research and evidence.
Mentioned by
Mentioned in 52 episodes
Mentioned by 
Logan Ury at the end of the podcast as a resource for listeners interested in dating and relationships.
Logan Ury at the end of the podcast as a resource for listeners interested in dating and relationships.
2,040 snips
Masculinity Debate: Are Dating Apps Creating A Generation Of Incels?! Lonely Men Are More Dangerous Than Ever!
Mentioned by 
Steven Bartlett as a book based on science, offering wisdom for those struggling in dating or relationships.
Steven Bartlett as a book based on science, offering wisdom for those struggling in dating or relationships.810 snips
The Love Expert: Why Women Are Addicted To F**k Boys & Why You Should "Have A 'Boring' Relationship Instead!" Logan Ury
Mentioned by 
Ali Abdaal as a book that he and his partner read, which includes questionnaires for relationship reviews.
Ali Abdaal as a book that he and his partner read, which includes questionnaires for relationship reviews.
574 snips
The Science Behind Why Relationships Last Or Fail - Drs John & Julie Gottman
Mentioned by 
David Sparks as a resource for learning about better eating habits, emphasizing plant-based diets.
David Sparks as a resource for learning about better eating habits, emphasizing plant-based diets.
87 snips
793: Accurate, Not Boring
Mentioned by 
Chris Duffy as the author and subject of the podcast episode, offering dating advice and insights.
Chris Duffy as the author and subject of the podcast episode, offering dating advice and insights.
75 snips
How to make dating not suck (w/ Logan Ury)
