Dave Tate's Table Talk

#198 John Rivas l SHW CHAMP 2023 Arnold Classic, ATWR RAW TOTAL

May 26, 2023
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Episode notes
1
Introduction
00:00 • 2min
2
How to Subscribe to TableTalk
02:21 • 5min
3
The Powerlifting Achievements That Stand Out
07:41 • 4min
4
The Struggle to Break a Record
11:19 • 3min
5
The Journey of a Powerlifter
14:38 • 3min
6
The Passion for Skateboarding
17:46 • 5min
7
The Importance of Bodybuilding Training
22:31 • 2min
8
The Importance of Calorie in Sport
24:25 • 4min
9
The Importance of Having a Passion
28:53 • 3min
10
How to Break a Record in USPA
32:00 • 4min
11
The Importance of Being All In
36:24 • 3min
12
The Power of Passion
39:32 • 2min
13
The Power of Hard Work
41:18 • 2min
14
The Importance of Self-Living Beliefs in Body Building
43:19 • 3min
15
How to Be a Better Bodybuilder
45:59 • 2min
16
The Pain I've Ever Feeled in Bodybuilding
48:15 • 5min
17
The Importance of Body Building in College
52:48 • 2min
18
The Attributes of Raw Power Lifters
54:33 • 2min
19
The Importance of Balance in Training
56:20 • 3min
20
How to Achieve Your Goals
59:09 • 4min
21
The Importance of Learning From the Past
01:02:55 • 3min
22
The Benefits of Pulling Sumo for Powerlifting
01:06:04 • 3min
23
How to Set a Record for Hypertrophy Training
01:08:35 • 2min
24
How to Train for Hypertrophy
01:10:47 • 2min
25
How to Train Like a Pro
01:13:00 • 5min
26
The Importance of Muscle Building
01:18:05 • 3min
27
How to Train Strength Athletes to Get Results
01:21:27 • 4min
28
How to Improve Your Muscle Connection
01:25:42 • 3min
29
The Importance of Nutrition in the Off Season
01:28:44 • 3min
30
How to Train for Bodybuilding
01:31:33 • 2min
31
How to Increase Muscle Strength in a Day
01:33:56 • 2min
32
How to Lose Your Pump
01:36:04 • 2min
33
How to Split Your Body Parts in a Day
01:38:17 • 3min
34
How to Train for Strength
01:41:24 • 3min
35
The Differences Between Powerlifting and Bodybuilding
01:43:58 • 4min
36
The Importance of Performance in Powerlifting
01:48:04 • 2min
37
How to Use Testins in Bodybuilding
01:49:34 • 5min
38
How to Get Your Labs Checked After Every Show
01:54:37 • 2min
39
How to Get Your Labs Done
01:56:43 • 2min
40
How to Optimize Your Angiogen Response
01:58:21 • 2min
41
The Reality of Marikin Stuff
02:00:07 • 3min
42
The Evolution of Crack
02:03:01 • 3min
43
The Importance of Hard Work
02:06:11 • 2min
44
The Importance of Bar Bending
02:07:54 • 4min
45
How I Learned to Work for a Hospital
02:11:37 • 4min
46
The Obsession With Bodybuilding
02:15:49 • 3min
47
How to Be a Successful Solo Entrepreneur
02:18:30 • 2min
48
The Benefits of Working With an Iron Asylum Gym
02:20:40 • 2min
49
The Importance of Hands-on Experience in Coaching
02:22:11 • 3min
50
How to Brace Your Core Under a Heavy Weight
02:25:06 • 2min
51
How to Be a Successful Kettlebell Trainer
02:26:48 • 3min
52
The First Attachment Photoshoot
02:30:07 • 2min
53
The Importance of Restoration Methods
02:31:40 • 3min
54
How to Deal With Money and Access
02:35:06 • 2min
55
The Importance of Training Hard
02:36:52 • 2min
56
How to Train Harder
02:38:25 • 2min
57
The Story of a Gym That Changed My Life
02:39:59 • 4min
58
How to Be a Successful Podcaster
02:43:32 • 2min
59
The Rise and Fall of Raw Powerlifting
02:45:59 • 2min
60
The Rise and Fall of the Lifters
02:48:24 • 6min