Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 41 42 43 44 45 46 47 48 49 50 51 52 53 54 55 56 57 58 59 60
Introduction
00:00 • 2min
How to Subscribe to TableTalk
02:21 • 5min
The Powerlifting Achievements That Stand Out
07:41 • 4min
The Struggle to Break a Record
11:19 • 3min
The Journey of a Powerlifter
14:38 • 3min
The Passion for Skateboarding
17:46 • 5min
The Importance of Bodybuilding Training
22:31 • 2min
The Importance of Calorie in Sport
24:25 • 4min
The Importance of Having a Passion
28:53 • 3min
How to Break a Record in USPA
32:00 • 4min
The Importance of Being All In
36:24 • 3min
The Power of Passion
39:32 • 2min
The Power of Hard Work
41:18 • 2min
The Importance of Self-Living Beliefs in Body Building
43:19 • 3min
How to Be a Better Bodybuilder
45:59 • 2min
The Pain I've Ever Feeled in Bodybuilding
48:15 • 5min
The Importance of Body Building in College
52:48 • 2min
The Attributes of Raw Power Lifters
54:33 • 2min
The Importance of Balance in Training
56:20 • 3min
How to Achieve Your Goals
59:09 • 4min
The Importance of Learning From the Past
01:02:55 • 3min
The Benefits of Pulling Sumo for Powerlifting
01:06:04 • 3min
How to Set a Record for Hypertrophy Training
01:08:35 • 2min
How to Train for Hypertrophy
01:10:47 • 2min
How to Train Like a Pro
01:13:00 • 5min
The Importance of Muscle Building
01:18:05 • 3min
How to Train Strength Athletes to Get Results
01:21:27 • 4min
How to Improve Your Muscle Connection
01:25:42 • 3min
The Importance of Nutrition in the Off Season
01:28:44 • 3min
How to Train for Bodybuilding
01:31:33 • 2min
How to Increase Muscle Strength in a Day
01:33:56 • 2min
How to Lose Your Pump
01:36:04 • 2min
How to Split Your Body Parts in a Day
01:38:17 • 3min
How to Train for Strength
01:41:24 • 3min
The Differences Between Powerlifting and Bodybuilding
01:43:58 • 4min
The Importance of Performance in Powerlifting
01:48:04 • 2min
How to Use Testins in Bodybuilding
01:49:34 • 5min
How to Get Your Labs Checked After Every Show
01:54:37 • 2min
How to Get Your Labs Done
01:56:43 • 2min
How to Optimize Your Angiogen Response
01:58:21 • 2min
The Reality of Marikin Stuff
02:00:07 • 3min
The Evolution of Crack
02:03:01 • 3min
The Importance of Hard Work
02:06:11 • 2min
The Importance of Bar Bending
02:07:54 • 4min
How I Learned to Work for a Hospital
02:11:37 • 4min
The Obsession With Bodybuilding
02:15:49 • 3min
How to Be a Successful Solo Entrepreneur
02:18:30 • 2min
The Benefits of Working With an Iron Asylum Gym
02:20:40 • 2min
The Importance of Hands-on Experience in Coaching
02:22:11 • 3min
How to Brace Your Core Under a Heavy Weight
02:25:06 • 2min
How to Be a Successful Kettlebell Trainer
02:26:48 • 3min
The First Attachment Photoshoot
02:30:07 • 2min
The Importance of Restoration Methods
02:31:40 • 3min
How to Deal With Money and Access
02:35:06 • 2min
The Importance of Training Hard
02:36:52 • 2min
How to Train Harder
02:38:25 • 2min
The Story of a Gym That Changed My Life
02:39:59 • 4min
How to Be a Successful Podcaster
02:43:32 • 2min
The Rise and Fall of Raw Powerlifting
02:45:59 • 2min
The Rise and Fall of the Lifters
02:48:24 • 6min