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#198 John Rivas l SHW CHAMP 2023 Arnold Classic, ATWR RAW TOTAL

Dave Tate's Table Talk

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The Importance of Bar Bending

In 2013 before my final collegiate nationals i was hitting my last squat. At that point someone had convinced me to go into heels and I wanted to wear them because they told me it would make you squat upright right so  i squatted 800 at worlds like 10 months before and i was having trouble with 750. When i jumped the bar from earlier that day the 750 my belt pinched into my intestine so i went for and my belt you know you guys use 13 millimeter or whatever belt it pinched into his intestines he didn't think about it well i must have pinched an intestine and it bled but yeah i ended up being okay after a three-day excrement

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