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#198 John Rivas l SHW CHAMP 2023 Arnold Classic, ATWR RAW TOTAL

Dave Tate's Table Talk

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How to Train Strength Athletes to Get Results

The failure aspect of the rpe system is misconstrued and it's just not understood. Some people get fixated on a number like i'm supposed to do 10 okay you see what i'm saying so if they're doing what you're saying right and it might fade off and just be done at eight but they're not cool with that so they they muscle fuck it to get to 10 where to me it's like man you're just kicking the can down the road actually in my mind you're kind of training then past failure because you already kind of hit it and now you just want two more reps through. It starts to click with them once you started to figure out  you

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