

#2 - Evan Peikon - Training Adaptations, Physiological Testing, Endurance, Crossfit, Genetics
6 snips May 31, 2022
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38
Introduction
00:00 • 5min
Cross Fit Physiology
05:21 • 3min
Physiologic Markers as a Proximity for Performance
08:30 • 5min
Crossfit Games Physiology
13:00 • 2min
Is There a Trade Off Between High v O Two Max and Low Efficiency?
15:18 • 3min
Do You Know How to Track Your Training Blocks?
18:30 • 2min
Crossfit Training
20:56 • 2min
Progressive Overload Is a Sign of Adaptation, Not the Driver
22:30 • 6min
I've Always Read John Ciley, and It's Funny That You Mentioned It
28:11 • 2min
Is It, It's Good?
30:16 • 2min
Cross Fit
32:41 • 4min
How to Increase Your Push Ups Using the Minimum of Motor Units
36:24 • 3min
Importance of Critical Loads in Cross-Fit Training
39:34 • 5min
Cross Fit Athletes - Cardiovascular Function
44:23 • 3min
How Do Cross Games Athletes Develop Efficiency?
47:18 • 3min
How to Survive a Games Athlete With No Volume Tolerance
50:45 • 4min
Is Serlik Wrestling Just Walking in the Park?
54:48 • 4min
Isn't the Whole Purpose of Your Sport Get Big?
59:02 • 4min
Crossfit Is the Greatest Unsolvable Question in Exercise Physiology
01:02:35 • 3min
Climbing - What I Learned From Cross Fit Training
01:05:17 • 5min
Climbing
01:10:44 • 3min
How Do Steroids Work?
01:13:22 • 4min
Using Machine Learning to Predict Injury and Performance
01:17:34 • 4min
Is There a Future for Machine Learning?
01:21:06 • 6min
The Leakiness of Metochondria and Heat Generation Per Unit of Work
01:26:59 • 5min
Genetic Variability in the Human Population
01:31:31 • 2min
Can You Give Me a Time When You Had a Perception on How Certain Things Worked
01:33:16 • 2min
Physiology
01:34:49 • 2min
The Truth With a Capital T
01:37:04 • 2min
Do You Know What Tuberculosis Is?
01:39:13 • 2min
How to Improve Performance With New Athletes
01:41:13 • 4min
What's the Best Physiological Task Performance Test?
01:45:39 • 2min
Is Critical Power a Good Profile?
01:47:36 • 4min
What's the Difference Between Central and Periferal?
01:51:13 • 1min
The Arterio Venetian Gap in VO Two Max
01:52:34 • 5min
What's Going on in the Lungs?
01:57:22 • 2min
Is There a Future in Sports Performance?
01:58:52 • 3min
I'm a Specing Round Genetics, and I've Been a Part of It for a While.
02:01:45 • 2min