#2 - Evan Peikon - Training Adaptations, Physiological Testing, Endurance, Crossfit, Genetics

1

Introduction

00:00 • 5min

2

Cross Fit Physiology

05:21 • 3min

3

Physiologic Markers as a Proximity for Performance

08:30 • 5min

4

Crossfit Games Physiology

13:00 • 2min

5

Is There a Trade Off Between High v O Two Max and Low Efficiency?

15:18 • 3min

6

Do You Know How to Track Your Training Blocks?

18:30 • 2min

7

Crossfit Training

20:56 • 2min

8

Progressive Overload Is a Sign of Adaptation, Not the Driver

22:30 • 6min

9

I've Always Read John Ciley, and It's Funny That You Mentioned It

28:11 • 2min

10

Is It, It's Good?

30:16 • 2min

11

Cross Fit

32:41 • 4min

12

How to Increase Your Push Ups Using the Minimum of Motor Units

36:24 • 3min

13

Importance of Critical Loads in Cross-Fit Training

39:34 • 5min

14

Cross Fit Athletes - Cardiovascular Function

44:23 • 3min

15

How Do Cross Games Athletes Develop Efficiency?

47:18 • 3min

16

How to Survive a Games Athlete With No Volume Tolerance

50:45 • 4min

17

Is Serlik Wrestling Just Walking in the Park?

54:48 • 4min

18

Isn't the Whole Purpose of Your Sport Get Big?

59:02 • 4min

19

Crossfit Is the Greatest Unsolvable Question in Exercise Physiology

01:02:35 • 3min

20

Climbing - What I Learned From Cross Fit Training

01:05:17 • 5min

21

Climbing

01:10:44 • 3min

22

How Do Steroids Work?

01:13:22 • 4min

23

Using Machine Learning to Predict Injury and Performance

01:17:34 • 4min

24

Is There a Future for Machine Learning?

01:21:06 • 6min

25

The Leakiness of Metochondria and Heat Generation Per Unit of Work

01:26:59 • 5min

26

Genetic Variability in the Human Population

01:31:31 • 2min

27

Can You Give Me a Time When You Had a Perception on How Certain Things Worked

01:33:16 • 2min

28

Physiology

01:34:49 • 2min

29

The Truth With a Capital T

01:37:04 • 2min

30

Do You Know What Tuberculosis Is?

01:39:13 • 2min

31

How to Improve Performance With New Athletes

01:41:13 • 4min

32

What's the Best Physiological Task Performance Test?

01:45:39 • 2min

33

Is Critical Power a Good Profile?

01:47:36 • 4min

34

What's the Difference Between Central and Periferal?

01:51:13 • 1min

35

The Arterio Venetian Gap in VO Two Max

01:52:34 • 5min

36

What's Going on in the Lungs?

01:57:22 • 2min

37

Is There a Future in Sports Performance?

01:58:52 • 3min

38

I'm a Specing Round Genetics, and I've Been a Part of It for a While.

02:01:45 • 2min