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#2 - Evan Peikon - Training Adaptations, Physiological Testing, Endurance, Crossfit, Genetics

Oxidative Potential Podcast

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The Arterio Venetian Gap in VO Two Max

When archibald hill first came up with his vie to max concept, he made some back of the napkin calculations. Arterial oxygen saturation differs drastically at the end of exercise, as does venus. Some people can't utilize oxygen effectively in the periphery so if they improve oxygen extraction in the tissue, their v o two max goes up. That's another limitation for vo to max. And it's really not hard to spot these either. When you just test a dozen different athletes, you'll very clearly see that they 've different limitations. Oh, 100 %. Like, i just think about how many athletes that compete on a high level that have asthma you now?

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