#2 - Evan Peikon - Training Adaptations, Physiological Testing, Endurance, Crossfit, Genetics
Oxidative Potential Podcast
00:00
Crossfit Is the Greatest Unsolvable Question in Exercise Physiology
i love cross because it's the most unsolvable question in exercise physiology, right? Like, how do you make a good cross fitter? It's impossible. Ty mean, it just depends on the ir bute. But i think there's, there's a lot of misconceptions and climbing as well. I've been into climbing for wa don't climb much any more, just don't have time. If people aren't familiar with that, h they're very, very basic. Some of the best stuff out there, like some of the anderson brothers put out a book, training for climbing.
Transcript
Play full episode
