#2 - Evan Peikon - Training Adaptations, Physiological Testing, Endurance, Crossfit, Genetics
Oxidative Potential Podcast
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Is There a Trade Off Between High v O Two Max and Low Efficiency?
There's going to be some point in that range where a given athlete's going to im optimize things for their own body. And i don't think there's enough data to necessarily know where that tipping point is, because you think of the total number of games athlese that ave done this testing,. not really a robust datis ae ye? "Co ordination and economy are the probably two most, the two biggest factors," he says.
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