#2 - Evan Peikon - Training Adaptations, Physiological Testing, Endurance, Crossfit, Genetics
Oxidative Potential Podcast
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Is It, It's Good?
It's like an american coach went in, learned frm them for years and came back and brought black piartisation back to the west. Once they invented w v lamps, hear that out gots we didn't have vitamand for six months of the year. But people still train with those methods here. Like a one of these things that i'v've actually really worked my head around it. I'm glad to hear a little fresh air on on that idot. So let's, let's move into some of the popular miss andmismisconceptions and sport performance in training for sport. And then it really never clicked in with me until i started thinking
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