
#2 - Evan Peikon - Training Adaptations, Physiological Testing, Endurance, Crossfit, Genetics
Oxidative Potential Podcast
00:00
How to Survive a Games Athlete With No Volume Tolerance
People misunderstand people's capacities to handle volume and load at certain competitions. Some of the best boxers in the world used to be chain smokers. People don't realize endurance comes from having titial qualities, but also being efficient with your movements. It's just a point that i think henness for compussing is very important.
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