#2 - Evan Peikon - Training Adaptations, Physiological Testing, Endurance, Crossfit, Genetics
Oxidative Potential Podcast
00:00
Is Serlik Wrestling Just Walking in the Park?
i used to wrestle for years in my wrestling coach. Heas likin his mid forties, didn't really work out. It's not easy to build an arobic base. And when you apply that conditioning to a strength base, it can change your whole game. So i don't think people realize the impact of cross orders on their body and mind.
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