Stoicism: Philosophy as a Way of Life Podcast Stoicism, Cognitive Therapy, and Resilience
Mar 9, 2023
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21
Introduction
00:00 • 4min
The Psychology of Cognitive Behavior Therapy
03:52 • 2min
The Evolution of Cognitive Behavior Therapy
06:02 • 2min
The Stoic Approach to Psychotherapy
08:31 • 6min
The Stoics and the Poetry of Rabi Burns
14:07 • 2min
Stoicism in CBT
16:31 • 4min
The Popularity of Stoicism
20:02 • 6min
The Limits of Psychotherapy
25:50 • 2min
Stoicism and Mental Health
27:28 • 6min
The Importance of Values in Therapy
33:06 • 2min
The Relevance of Stoicism in Crisis
34:43 • 4min
The Misleading Power of Appearance
38:29 • 2min
The Rise and Fall of the Sophists
40:28 • 6min
Stoic Principles in Public Life
46:37 • 3min
The Dangers of Self-Help Advice
49:35 • 2min
The Evolution of Self Improvement
51:36 • 3min
Stoicism and Domestic Terror
54:13 • 2min
The Differences Between Stoicism and Religion
55:50 • 2min
The Relationship Between Hinduism, Buddhism, and the Western Philosophy
57:51 • 3min
The Importance of Impermanence in Western Philosophy
01:00:39 • 2min
Modern Stoicism and the Pandemic
01:02:20 • 2min