AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
2min chapter
Stoicism, Cognitive Therapy, and Resilience
Stoicism: Philosophy as a Way of Life Podcast
The Evolution of Cognitive Behavior Therapy
Cognitive behavioral therapy evolved partly out of disillusionment with earlier psychotherapy approaches like Freudian, psychoanalyptus and its derivatives. The pioneers of cognitive therapy realized that the stoics had said something very similar to this, two and a half thousand years earlier. And indeed these ideas go all the way back to Socrates and beyond.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode