Stoicism, Cognitive Therapy, and Resilience
Stoicism: Philosophy as a Way of Life Podcast
The Limits of Psychotherapy
Psychotherapy is a product of the industrial revolution, he says. The idea that someone would train as a therapist and then just like sit in a consulting room with one client at a time is not necessarily the best way to do therapy - it has evolved over time. "I would rip out the guts of psychotherapy and completely change the whole way"
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