Stoicism: Philosophy as a Way of Life Podcast cover image

Stoicism, Cognitive Therapy, and Resilience

Stoicism: Philosophy as a Way of Life Podcast

00:00

Stoicism in CBT

When I wrote my book on Stoicism in CBT, it was aimed for psychotherapists and academics to read. Adam Smith was hugely into Stoicism as well. And a number of other eminent Scottish academics during the Enlightenment period were big fans of Stoicism. For instance, why isn't CBTS popular as Stoicism on social media? That's a really good point. So it surprises me in a way that Stoicism is big.

Transcript
Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner