I think we all, without realizing that we're doing it, translate concepts into ones that we're more familiar with. The concept of impermanence is a central part of European philosophy. And that's probably where a buns got it from. I should give a little plug for the Plato's Academy Center. It's based in Athens and Greece. Our goal is to build an international conference center at or adjacent to the original location of Plato's Academy.
In this episode, I answer questions about Stoicism, cognitive-behavioural therapy (CBT), and emotional-resilience from Valentin Lehodey, a digital journalism student at the University of Strathclyde in Scotland.
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Highlights
* What is Stoicism?
* How Stoicism influenced cognitive therapy
* Stoicism as a preventative resilience-building approach
* How Stoicism goes beyond modern psychotherapy
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