The Next Level Health & Fitness Podcast KNP347 - 10k steps, gym creepers, ice baths, burpees and more! - Overrated/Underrated
Apr 12, 2022
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23
Introduction
00:00 • 4min
Is She's Going Too Far?
03:35 • 2min
Overrated, Underrated or Properly Rated?
05:19 • 3min
Are You Overrated?
07:54 • 2min
Dry Pre Work Out
09:50 • 1min
Is Pre Workout Overrated?
11:17 • 4min
I Think They're Overrated, I Don't Think They're Overrated.
15:15 • 2min
Muddy Buddies
17:24 • 2min
Wave Loading
19:29 • 3min
Consistent Wake Up Time?
22:33 • 3min
Time Management
25:49 • 2min
Is Breath Work a Newer Modality?
27:50 • 3min
I Think They're Underrated
30:58 • 2min
Do You Hate Split Tan Squats?
32:44 • 3min
The Benefits of Single Leg Exercises
35:34 • 2min
Is It Properly Rated?
37:20 • 2min
The Old Man Crawler and the Jim
39:41 • 4min
Do Dexa Scans Really Work?
43:51 • 3min
Food Prep Services
46:41 • 2min
Dogs, Is It Underrated?
48:30 • 2min
417 Hearts for Sleep
50:21 • 2min
Alcohol Is Overrated
51:57 • 4min
Aguys Sprat and the Podcast, Cu and A
55:56 • 2min