KNP347 - 10k steps, gym creepers, ice baths, burpees and more! - Overrated/Underrated
The Next Level Health & Fitness Podcast
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Do Dexa Scans Really Work?
"I think dexa scans are properly rated. It's some, you know, it's the cold and cod gold standard of body fat testing," he says. "What looks like ten % for somebody on on a guy, can look totally different for another." He adds that calper pinche is also overrated because people get so fixated on those numbers. 'You're always going to be mad'
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