KNP347 - 10k steps, gym creepers, ice baths, burpees and more! - Overrated/Underrated
The Next Level Health & Fitness Podcast
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I Think They're Underrated
"I think they are underrated. And i think that so many people like you are just saying, and bless my little boy's heart, he is the epitome of running away from things that are hard." "It's really hard to get yourself to want to do one," she says about ice bouths. 'In the first 30 seconds every time, i go, why the hell am i doing this? Yes'
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