
KNP347 - 10k steps, gym creepers, ice baths, burpees and more! - Overrated/Underrated
The Next Level Health & Fitness Podcast
00:00
Dry Pre Work Out
M, i think it's harder than a lot of people anticipate. Dry pre work out means dry scooping. It i think that's rowin in is ridiculous. Just be careful what you're geting into. I wish i would hv done it sooner. But i think overrated,. just in that sense, like be that doesn't mean it's bad. M, i think that if you get the right mentor, they are going to you. There's bumps in the road, and it's ok to feel frustrated. For r, i Think it's a fantastic thing. The ability to have on printership makes America so great.
Transcript
Play full episode