The Next Level Health & Fitness Podcast cover image

KNP347 - 10k steps, gym creepers, ice baths, burpees and more! - Overrated/Underrated

The Next Level Health & Fitness Podcast

00:00

Aguys Sprat and the Podcast, Cu and A

"C and A" is a weekly, offbeat look at what's coming up in the world of nutrition. This week we're answering your questions on everything from weight loss to body image. If you'd like to share this podcast with your friends, please visit state c nutrition dot com.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app