KNP347 - 10k steps, gym creepers, ice baths, burpees and more! - Overrated/Underrated
The Next Level Health & Fitness Podcast
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Is Breath Work a Newer Modality?
I think breath work is probably slightly underrated. I feel like it's going the trajectory of a little more properly rated. Ice baths, i think they're underrated. Just, i now, i'm noin yo, no, my gosh. What do you think? Ye. So just shut out. You asked me. And wer, they are hard, that's a better way to put it.
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