417 Hearts for Sleep

Sound therapy, such as four 18 hurts, sound for groundy oh. There's all these different sophigio tones. Can i take talk while i do that? No. Mon comunitic talk always the answers. Ex tike yi, can't just close my phone, no but i just, i have so many sound tracks. N there. I typed in 432 h z. Boom. I i added whole albums. 417, 418 or 417 herds all do for sleep. But a for ground, such as grounding, meaning going outside, listening some of that while your feet are in the earth. So, yes, very underrated.