Mind Pump: Raw Fitness Truth

2044: The Truth About the Smith Machine, the Dangers of Cannabis, How to Cut Weight for a Sport & More (Listener Live Coaching)

Apr 1, 2023
Explore the lesser-known benefits of power herbs like rhodiola and cordyceps for performance enhancement. The hosts share hilarious parenting stories, exposing the absurdities of family life. They dive into government inefficiencies, using the DMV as a prime example, and critique the taxation system affecting athletes. There's a lively debate on social media's impact on mental health in schools. Plus, they discuss how cannabis might influence sleep and the best ways to optimize weight management for sports performance.
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ADVICE

Performance-Enhancing Herbs

  • Consider supplementing with Rhodiola and Cordyceps for improved performance.
  • These herbs have shown promising results in studies and traditional practices.
ANECDOTE

Justin's Weekend Driving

  • Justin recounts a weekend spent driving his sons around, including a thrilling ride after a highway closure.
  • He flexed his driving skills and made the experience memorable for his children.
ANECDOTE

Sal's Childcare Arrangement

  • Sal discusses a new childcare arrangement involving his grandmother's vacant house.
  • This allows Jessica to get uninterrupted sleep while he takes over nighttime baby feedings.
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