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2044: The Truth About the Smith Machine, the Dangers of Cannabis, How to Cut Weight for a Sport & More (Listener Live Coaching)
Mind Pump: Raw Fitness Truth
How to Train for Weight Loss
"I would have you I would have you walking around at no heavier than 145 143," Boxer says. "You're cutting like less than 10 pounds because those drastic cuts are going to be really tough" He eats about a pound of ground beef a day grass-fed and whole ingredients probably processed. But later on, this is something you're not going to work on in other words, we're not gonna do it right now.
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