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2044: The Truth About the Smith Machine, the Dangers of Cannabis, How to Cut Weight for a Sport & More (Listener Live Coaching)
Mind Pump: Raw Fitness Truth
The Importance of Quarter Steps
Jin: I remember reading about both herbs as a kid, way back. There was no like studies, right? There was nothing to support it. It was just what you read. And then Rodeola was another one. He found some old books where they translated Soviet era studies. They said that it helped them with stamina, endurance, workload. But there's other herbs out there that have been put on a pedestal by practices that have existed for hundreds or thousands of years.
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