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The Value of Having Older Kids
"There's a value in having older kids," he says. "But one of them is I truly realize how fast time goes by." John: "I fully understand like this is a, this is going to be over soon ... And I'll never get to do this again with her"
In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom.
Mind Pump Fit Tip: Power herbs, i.e., Rhodiola and cordyceps can increase performance and stamina. (1:40)
Justin’s bad example. (9:44)
Moms are champions. (12:35)
The important leaps with your children. (15:49)
Adam’s dad flex. (18:15)
The myth of maintenance. (21:12)
The Waffle House Index. (27:31)
Another reason why you shouldn’t do long-distance running. (29:35)
Jimmy G approved. (32:24)
The sneaky “jock tax.” (36:36)
Government inefficiencies. (39:53)
Schools are taking action against social media companies. (46:59)
Moderation concerns on your favorite social platform. (49:54)
Shout out to The Dad Father. (53:26)
#ListenerLive question #1 - Can consuming cannabis affect my sleep? (54:29)
#ListenerLive question #2 - Should I continue using dumbbells in my home gym or switch to using a Smith Machine at my office gym? Am I missing out? (1:08:11)
#ListenerLive question #3 - How does someone maximize muscle at a certain body weight? (1:17:31)
#ListenerLive question #4 - How do I help my clients properly fuel their bodies going into a day of motocross racing? (1:33:04)
Related Links/Products Mentioned
Ask a question to Mind Pump, live! Email: live@mindpumpmedia.com
Visit Organifi for the exclusive offer for Mind Pump listeners! **Promo code MINDPUMP at checkout**
March Promotion: “Time-crunch Bundle” (MAPS 15 Minutes, MAPS Anywhere, MAPS Prime + Eat for Performance eBook ALL for only $99.99!!
Marathon Runners Poop Themselves An Extraordinary Amount. This Is Why.
Jimmy Garoppolo offered 'free sex for life' by Las Vegas brothel
Why athletes owe a 'jock tax' wherever they go - thehustle.co
Why Bucks County, Pennsylvania, is suing social media companies
Visit Butcher Box for this month’s exclusive Mind Pump offer!
Get yourself tested and transcend your health goals!
Visit NED for an exclusive offer for Mind Pump listeners!
5 Exercises For HUGE Forearms & A STRONGER Grip (FREE Big Arms Guide)
People Mentioned
Jimmy Garoppolo (@jimmypolo10) Instagram
Cain Velasquez (@officialcainvelasquez) Instagram
Федор Емельяненко (@fedoremelianenkoofficial) Instagram
Daniel "DC" Cormier (@dc_mma) Instagram
Zach Bitter (@zachbitter) Instagram
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Listen to the best highlights from the podcasts you love and dive into the full episode