AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
3min chapter
2044: The Truth About the Smith Machine, the Dangers of Cannabis, How to Cut Weight for a Sport & More (Listener Live Coaching)
Mind Pump: Raw Fitness Truth
The Myth of Maintenance
"There's literally no such thing as maintenance. It may feel like maintenance because you're improving and regressing at the same rate." "If you don't do one, the other one happens 100%. All right. Did you guys know that there's something called the Waffle House index? I feel like I've heard of this?"
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode