2min chapter

Mind Pump: Raw Fitness Truth cover image

2044: The Truth About the Smith Machine, the Dangers of Cannabis, How to Cut Weight for a Sport & More (Listener Live Coaching)

Mind Pump: Raw Fitness Truth

CHAPTER

The Importance of Being Athletic

"There's just a little bit of like, you know, pride that comes out and was like, Oh, but how pathetic am I now that I can jump up and grab a fucking pole?" he said. "Once you hit 40, oh my God, the difference between men who work out who are 40 and men who stopped working out a long time ago, it's a different species."

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