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2044: The Truth About the Smith Machine, the Dangers of Cannabis, How to Cut Weight for a Sport & More (Listener Live Coaching)
Mind Pump: Raw Fitness Truth
How to Overcome Arm Pumps in Motocross Athletes
The body fat percentage for athletes that's generally good is like 13 to 15%, maybe even a little higher. I think it's an anomaly when you see these both on the football fields, like we always highlight those people, right? because they look right. They're such an anomaly to be able to keep that lean. Our next caller is Jeanette from Nevada. How can we help you? Jeanette to the patient survive.
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