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2044: The Truth About the Smith Machine, the Dangers of Cannabis, How to Cut Weight for a Sport & More (Listener Live Coaching)
Mind Pump: Raw Fitness Truth
The Importance of Carbs in Strength Training
Justin: One of the things I hated about the ketogenic diet, when we all went through it, was the never getting a pump. Adam: There's room for someone who's only 180 pounds, eating 350 grams of carbs. Justin: You can at least go down to that and be fine and totally be fine. The RGB super bundle includes maps and a ballic, maps performance and maps aesthetic nine months of phased expert exercise programming designed by sal Adam and Justin.
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